Self-reflection encourages you to look inwards which in turn helps to re-orientate your focus on what in your life is important and what is not. Self awareness gives you the ability to understand your emotions, strengths, weaknesses, drives, values and goals, and recognise their impact on others.
Becoming clear on your core values will help to strengthen your integrity and lead you to better decisions. Taking time to review your key decisions and actions in the recent past and evaluating them against your core values is critical to acting with purpose and clarity.
